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The peppery kick took me by surprise, but it’s oddly comforting on a chilly evening. My chest tenderness was noticeably quieter by the third day of drinking it, which is the first real relief I’ve felt in months.

Two cups a day through my last cycle and the breast pain I usually dread barely showed up. The peppery bite is surprisingly pleasant once you get used to it, and it steeps dark like a proper tea.

After three months of drinking this nightly before bed, my cycle-related breast tenderness is noticeably easier to manage. The peppery kick took a little getting used to, but the hormone-balancing effect, like reducing that soreness, feels like the real deal.