جذر الهندباء العضوي

I've been stirring a teaspoon of this into hot water every morning and my digestion has honestly never been this regular. The loose root has an earthy, slightly nutty taste that I actually enjoy plain. Two weeks in and I'm not going back.

The inulin in this stuff actually did something for my digestion within the first week, which I wasn't expecting. It's a bit bitter on its own, so I brew it with a spoon of honey and it goes down fine. My bloating has calmed down a lot.

I've been adding a teaspoon to my morning coffee and my digestion feels much more regular within a week. The prebiotic fiber really works.